Boxing
Our Classes
Are you a parent and looking for fun activity that you can participate with your teen? Good news! This program is opening for age 10+. This is a great program to join yourself or together with your teen!
Our class structure base off self-defense so you will also develop some skills for self-protection while keeping your healthy life style.
The Benefits of Boxing for Fitness:
-The Fun of a Group Boxing Class
-The Ultimate Stress Buster
-Challenging workout
-No judgement zone, do your best and have fun.
Class Details:
– Boxing all age (10 years+)
– Class Mon, Wed, Fri 5:30-6:30 PM.
– All fitness levels welcome
– For future members. For speedy check in, please create your account before attending your first session.
How to start?
– Create your account on drop down menu “Login/Register
– Purchase trial pass online or at our front desk
– Join your first session
– No appointment needed.
Try Us Out!
Get a Free Trial
| Monday | Tuesday | Wednesday | Thursday | Firday | Saturday | ||
| 04:00 Gym Open |
Weight Lifting Room Available for All Members | Gym Open (9 AM – 12 PM) (10:30-12:00) Sparring Session Must Be Member Or Invited By Our Instructor To Be Part of Our Sparing Crew |
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| 04:30- 05:30 | Kids/Teen Muay Thai |
Kids/Teen Moo Duk Kwan |
Kids/Teen Muay Thai |
Kids/Teen Moo Duk Kwan |
Kids/Teen Muay Thai Sparkling |
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| 05:30-06:30 | Boxing All age (10+) |
Adults Moo Duk Kwan |
Boxing All age (10+) |
Adults Moo Duk Kwan |
Boxing All age (10+) |
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| 06:30-08:00 | Level 2,3 Adults Muay Thai |
Level 1 Muay Thai & Kickboxing |
Level 2,3 Adults Muay Thai |
Level 1 Muay Thai & Kickboxing |
Level 2,3 Adults Muay Thai |
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