Cardio Kickboxing

Age 14+ – Adults.

Level 1. Muay Thai & Kickboxing is the best to start for those who never have experience in striking background. It is very important to start with the right foundation to achieve to the next level. Basic techniques will be taught in this class. These classes are good for those who just want to be more active and get in shape, or to get to the top level. This program is light to non- contact.

Class meet every Tuesdays and Thursdays 6:30-7:30PM.

Morning class starting October 2024.