Are you a parent and looking for fun activity that you can participate with your teen? Good news! This program is opening for age 10+. This is a great program to join yourself or together with your teen!

    Our class structure base off self-defense so you will also develop some skills for self-protection while keeping your healthy life style.

    The Benefits of Boxing for Fitness

    -The Fun of a Group Boxing Class

    – Boxing: The Ultimate Stress Buster

    – Challenging workout

    – No judgement zone, do your best and have fun.



    Class details:

    • Boxing all age (10 years+)

    • Class Mon, Wed, Fri 5:30-6:30 PM.

    • All fitness levels welcome

    • For future members. For speedy check in, please create your account before attending your first session.

    How to start?

    1. Create your account on drop down menu “Login/Register
    2. Purchase trial pass online or at our front desk
    3. Join your first session
    4. No appointment needed.