Are you a parent and looking for fun activity that you can participate with your teen? Good news! This program is opening for age 10+. This is a great program to join yourself or together with your teen!

Our class structure base off self-defense so you will also develop some skills for self-protection while keeping your healthy life style.

The Benefits of Boxing for Fitness

-The Fun of a Group Boxing Class

– Boxing: The Ultimate Stress Buster

– Challenging workout

– No judgement zone, do your best and have fun.

 

Class details:

  • Boxing all age (10 years+)

  • Class Mon, Wed, Fri 5:30-6:30 PM.

  • All fitness levels welcome

  • For future members. For speedy check in, please create your account before attending your first session.

How to start?

  1. Create your account on drop down menu “Login/Register
  2. Purchase trial pass online or at our front desk
  3. Join your first session
  4. No appointment needed.